🦷 DENTAL MYTHS vs FACTS

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  Busted by Dr. JF – For Healthy, Happy Smiles!

❌ MYTH 1: “If my teeth don’t hurt, I don’t need to visit the dentist.”

✅ FACT: Many dental issues like cavities and gum disease are silent at first. Regular check-ups prevent bigger problems later.

❌ MYTH 2: “Brushing harder cleans better.”

✅ FACT: Brushing too hard can damage enamel and gums. Use a soft brush and gentle circular motion.

❌ MYTH 3: “Baby teeth don’t matter—they fall out anyway.”

✅ FACT: Healthy baby teeth are crucial for speech, chewing, and guiding permanent teeth into place.

❌ MYTH 4: “Whitening ruins your teeth.”

✅ FACT: Professional whitening is safe when done correctly. Avoid DIY hacks like lemon or baking soda!

❌ MYTH 5: “Flossing isn’t necessary if I brush well.”

✅ FACT: Flossing cleans between teeth—where brushes can't reach—and helps prevent gum disease.

❌ MYTH 6: “Only sugar causes cavities.”

✅ FACT: Starches (like chips, bread) also feed bacteria. Frequent snacking without rinsing increases risk.

❌ MYTH 7: “Dental treatment during pregnancy is unsafe.”

✅ FACT: Many dental treatments (like cleanings and fillings) are safe and recommended during pregnancy.

❌ MYTH 8: “Mouthwash can replace brushing.”

✅ FACT: Mouthwash is a supplement—not a substitute—for brushing and flossing.